GLP Brief
GLP Brief is a research-backed newsletter for people using GLP-1 medications — and anyone who wants to better understand them. With 5,000+ readers, each issue brings you practical insights, useful tools, and science you can actually use.
$9.00
The "Small Appetite" Survival Guide
How to Get More Protein When You Can Barely Finish a Meal
Eating less is one thing. Figuring out what to eat when you're... Read more
$9.00
The GLP-1 Maintenance Playbook
A realistic guide to navigating life after GLP-1 — including food noise, cravings, maintenance, metabolism, movement,... Read more